Q: Will red Panax ginseng help my premature ejaculation?
A: Short answer: yes, it will.
Now let’s get a little more specific. Ginseng is actually an umbrella term incorporating over a dozen different plant species. Ever since the beginning of time, ginseng was used to treat a variety of health issues. Even though, at the time, its benefits weren’t properly researched, people still used it to treat pretty much everything.
Nowadays we have solid, concrete data on the benefits of ginseng. It helps to improve one’s focus and concentration. It helps with weight loss; it improves hair health (it actually prevents baldness in males). It’s great for skin care, it prevents several types of cancer.
When it comes to premature ejaculation, ginseng is one of the best all-natural cures one could hope for. For centuries, it was widely believed that ginseng increases sexual prowess in men. Now there are more than a few studies to back that claim up. Ginseng is good for premature ejaculation, but it’s also great for erectile dysfunction.
It’s also important to note that, being one of the best all-natural supplements, ginseng has minor side effects. The worst you can get is minor headaches or dizziness. There are also some data suggesting that you should avoid ginseng if you are currently taking drugs for diabetes.
The last important note: do not take ginseng for more than 3 months at a time. You always have to take a short break and talk to your doctor about it.